I invite you to move toward safety in self-reflective and interconnected evolution.
Our bodies hold tremendous wisdom and healing potential. This knowledge informs how I work with those feeling detached and disconnected from their bodies and others or overwhelmed by past or present experiences.
Working Together
I welcome and affirm people of all identities and life experiences, creating a space where diversity of gender, sexuality, culture, and personal journey is honored and celebrated.
Individual Somatic IFS Therapy
Utilizing IFS (Internal Family Systems Therapy), we explore the burdens you carry in mind, body, and spirit. We’ll witness a healing process whereby your pure self energy connects with parts of you yearning for the truth of who they really are. You'll grow and expand your sense of self compassion and creativity, and cultivate an ability to navigate life and personal relationships in new and more fully embodied ways.
Somatic IFS Movement and Music
Integrating curious, compassionate and authentic expression, my somatic workshops are crafted to help one move through developmental patterns that build connectivity deep within and without in a supportive, sense-ual, and healing group environment.